Strength & Balance

Strength and balance classes are designed for older people who may have a fall or those who are unsteady on their feet. The aim of these classes is to reduce the chances of falling, along with feeling more confident. These classes can be done standing and seating, so all abilities are welcome. 

The class runs every Tuesday from 10 - 11AM in Newry Leisure Centre.  

**£1 per class, payable upon arrival.**

This is a funded class by

Check your eligibility below...

Eligibility Check


This class is funded by Sport NI but you must meet criteria to attend. Please fill out the section below to check if you are eligible to attend.

Contact Details


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Class Dates


Select
Date
Time
Location
Tue 24th Sep 19
10.00 to 11.00
Newry Leisure Centre, Co.Down
Tue 1st Oct 19
10.00 to 11.00
Newry Leisure Centre, Co.Down
Tue 8th Oct 19
10.00 to 11.00
Newry Leisure Centre, Co.Down
Tue 15th Oct 19
10.00 to 11.00
Newry Leisure Centre, Co.Down
Tue 22nd Oct 19
10.00 to 11.00
Newry Leisure Centre, Co.Down
Tue 29th Oct 19
10.00 to 11.00
Newry Leisure Centre, Co.Down
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